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Gluten Free PizzaGluten Free PizzaHello, everyone..... I am hoping that this group can help others who are having challenges with Gluten free living. Quick backstory: I was diagnosed with IBS in 2001 after years of belly pain, and people making fun of me. Medications and stress reduction (ha!) gave limited relief. Then, I stumbled upon an article in "Health" magazine in 2005, which discussed my symptoms: belly pain, foggy head, going bald (gasp), bone-crunching fatigue, and rashes among other things. Well, a "Halleluiah" chorus went off! I went to my GI doc and my primary care doc, and shortly afterward, I went off eating anything with wheat in it. After two weeks, I felt remarkably better! BUT...... it does make life a challenge, especially when I want to eat out. I feel like Sally from "When Harry Met Sally".... very high-maintenance. I am not an expert, but I am willing to share a journey with anyone who needs help, or anyone who has had similar experience and wants to help. I plan to share recipes that I receive, and tips for commercial products that are GF and taste great. I also want to share about restaurants that have GF menus. Please feel free to chime in. Thanks for looking! Tiffany

Grain-free Hemp Heart Porridge

Posted By be-healthful on Jan 11, 2015 at 6:37AM

A grain-free porridge made with only nuts and seeds. Over 24 grams of fiber in every bowl, a hearty meal that's gluten-free, dairy-free, vegan, low-carb and paleo.

Food re-networked series: Classic Fried Chicken #grainfree #dairyfree

Posted By be-healthful on Apr 20, 2014 at 9:45AM

A healthier crispy fried chicken recipe made with a grain-free coating and deep fried in avocado oil.

Carrot Cake Pops

Posted By be-healthful on Apr 16, 2014 at 7:46AM

A classic carrot cake experience without all the baking, sugars and animal products. The cake is sweetened with prunes and raisins, filled with raw shredded carrots, and topped with a raisin-sweetened frosting.

How to make (mind-blowing) Vegan Sour Cream #vegan #paleo #glutenfree

Posted By be-healthful on Mar 23, 2014 at 8:32AM

vegan homemade sour cream without the soy (paleo)

Grain-free Granola Cakes

Posted By be-healthful on Mar 16, 2014 at 12:04PM

High protein, grain-free granola cups filled with healthy fats – a healthy, low carb, low sugar, portable snack.

5-Minute Vegan Cream of Tomato Soup #paleo #vegan

Posted By be-healthful on Mar 12, 2014 at 9:51AM

8-ingredient creamy tomato soup without the cream. This easy, blend and go recipe is high in flavor, nutrients and feel-good whole food ingredients.

Superpower Macaroons

Posted By be-healthful on Mar 9, 2014 at 7:03AM

Superpower Macaroons made free of nuts, dairy, gluten, eggs, grains and sugar.

Bacon Shepherd's Pie

Posted By be-healthful on Feb 6, 2014 at 8:08AM

Shepherd’s pie (also known as cottage pie) layered with sauteed beef, bacon and veggies in a smoked sauce, topped with garlic mashed cauliflower and baked until crisp.

Boston Cream Donuts

Posted By be-healthful on Feb 2, 2014 at 7:47AM

Gluten-free and paleo donuts cut like sandwiches filled with dairy-free vanilla custard and topped with melted dark chocolate.

Nacho Cheese Cauliflower Tots

Posted By be-healthful on Jan 28, 2014 at 10:14AM

Crispy cauliflower tots packed with nacho cheese flavor without the dairy – a healthy alternative to deep-dried potato snacks.